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Five Books about Mental Health to add to your TBR List
These five books on mental health range from works by therapists to memoirs that serve as a reminder that you are not alone.
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Belinda Katumba
- Aug 25, 2022
- 3 min
Playing the Game: What Facing my Fears Taught me
Which fears have actualised in your life and what did that experience teach you?
47 views1 comment
Violent Delights
- Feb 27, 2022
- 7 min
Ugandan Love
Learning to navigate what romance in Uganda might look like for you, here's a small small breakdown. Terms and conditions apply.
73 views1 comment
Elma Asio
- Feb 15, 2022
- 5 min
Intimate relationships and healing
Do you have to be fully healed from your trauma to enjoy a healthy and loving relationship? No. Let's talk.
88 views0 comments
Violent Delights
- Feb 13, 2022
- 5 min
The Unspoken Rules of Being Ugandan "Part One"
To be Ugandan is to be so many things all at once but there are things that bind us; things we all understand. Let's talk!
181 views0 comments
Elma Asio
- Feb 1, 2022
- 4 min
Gratitude is a Must
Can we talk about gratitude and how it fills our hearts with a realisation of abundance?
9 views0 comments
Violent Delights
- Jan 27, 2022
- 3 min
Surviving the 100 Days of January
Ba-people, WATAGWAN!!! Happe nu yah! It’s 2022. Me as me, I’m just hoping that this is not a Part 3 to 2020’s movie because banange we...
22 views0 comments
Elma Asio
- Jan 18, 2022
- 5 min
How to Set Goals and Actually Achieve Them
A new year is a new opportunity to create the foundation of the best version of yourself, achieve your dreams and live the life you desire.
26 views0 comments
Violent Delights
- Jan 13, 2022
- 8 min
Sex Education: The UG Way
If you grew up in Uganda, you know that sex ed is nonexistent. But we do have a version of sex ed. It’s strange and somewhat traumatic.
32 views0 comments
Elma Asio
- Jan 13, 2022
- 9 min
It’s All in Your Head: Understanding Imposter Syndrome
That unshakeable feeling that you don’t belong; that everything you’ve achieved is just luck despite all your success. Let's talk about it.
19 views0 comments
Violent Delights
- Jan 13, 2022
- 7 min
A Case against Boarding Schools: The Rant
Surviving the Ugandan boarding school system is not for the faint of heart. The average Ugandan will agree 1000%. So, let's rant.
4 views0 comments
Elma Asio
- Jan 13, 2022
- 10 min
What’s With All The Love? Understanding Love Bombing
Can we talk about love bombing? About that whirlwind fairytale romance that crushes and burns very quickly leaving you confused.
4 views0 comments
Violent Delights
- Jan 13, 2022
- 6 min
10 Types of Women You are Likely to Meet In Kampala
Is this list exhaustive? No! But if you were to turn this into a drinking game with this list, things would get messy.
13 views0 comments
Elma Asio
- Jan 13, 2022
- 5 min
All Flames Eventually Burnout: How to Identify and Cope with Burnout
Can we talk about burnout? If your energy and even level of productivity is starting to wane, you might be dealing with BURNOUT.
3 views0 comments
Violent Delights
- Jan 13, 2022
- 4 min
The Titles We Claim
Queen. King. Boss Babe. King Pin. We’ve all come across people who have bestowed upon themselves these titles. So let's talk.
8 views0 comments
Elma Asio
- Jan 13, 2022
- 7 min
The Relationship Drug
Can we talk about codependency? About how it sets us at the centre of other people’s lives, blurring the distinction of who we are.
2 views0 comments
Violent Delights
- Jan 13, 2022
- 3 min
What I Love About Uganda
Look, it’s no secret that Uganda (sigh)…has its issues. (soooo many issues) But...OH UGANDA, the land we love!
2 views0 comments
Elma Asio
- Jan 13, 2022
- 7 min
It’s Okay Not To Be Okay
Can we talk about toxic positivity? Positivity is a good thing until it is used to negate your full range of emotions and reality.
7 views0 comments
Violent Delights
- Jan 13, 2022
- 6 min
The Media Lied to You About: Romance
We love LOVE and it’s okay to love the idea of love and romance. It’s a beautiful thing. But the media is lying to us.
0 views0 comments
Elma Asio
- Jan 13, 2022
- 8 min
What Your Jealousy and Envy are Telling You
Can we talk about jealousy and envy? And how these emotions that speak to us are often misunderstood.
2 views0 comments
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