These five books on mental health range from works by therapists to memoirs that serve as a reminder that you are not alone.

Which fears have actualised in your life and what did that experience teach you?

Learning to navigate what romance in Uganda might look like for you, here's a small small breakdown. Terms and conditions apply.

Do you have to be fully healed from your trauma to enjoy a healthy and loving relationship? No. Let's talk.

To be Ugandan is to be so many things all at once but there are things that bind us; things we all understand. Let's talk!

Can we talk about gratitude and how it fills our hearts with a realisation of abundance?

Ba-people, WATAGWAN!!! Happe nu yah! It’s 2022. Me as me, I’m just hoping that this is not a Part 3 to 2020’s movie because banange we...

A new year is a new opportunity to create the foundation of the best version of yourself, achieve your dreams and live the life you desire.

If you grew up in Uganda, you know that sex ed is nonexistent. But we do have a version of sex ed. It’s strange and somewhat traumatic.

That unshakeable feeling that you don’t belong; that everything you’ve achieved is just luck despite all your success. Let's talk about it.

Surviving the Ugandan boarding school system is not for the faint of heart. The average Ugandan will agree 1000%. So, let's rant.

Can we talk about love bombing? About that whirlwind fairytale romance that crushes and burns very quickly leaving you confused.

Is this list exhaustive? No! But if you were to turn this into a drinking game with this list, things would get messy.

Can we talk about burnout? If your energy and even level of productivity is starting to wane, you might be dealing with BURNOUT.

Queen. King. Boss Babe. King Pin. We’ve all come across people who have bestowed upon themselves these titles. So let's talk.

Can we talk about codependency? About how it sets us at the centre of other people’s lives, blurring the distinction of who we are.

Look, it’s no secret that Uganda (sigh)…has its issues. (soooo many issues) But...OH UGANDA, the land we love!

Can we talk about toxic positivity? Positivity is a good thing until it is used to negate your full range of emotions and reality.

We love LOVE and it’s okay to love the idea of love and romance. It’s a beautiful thing. But the media is lying to us.

Can we talk about jealousy and envy? And how these emotions that speak to us are often misunderstood.