Blog | Can We Talk?

Boundaries: Why You Need Them Part 1

Let's talk about boundaries: rules and values that we set to define who we are and what we want for our lives.

Jan 13, 20224 min read

Suppressed feelings don't just go away. They are part of real life. When emotions are denied, they form the shadow self.

Jan 13, 20224 min read

Dear twenty-one year old B, First of all, you are doing great. Your dreams are not too big. In fact, dream bigger. Yes, you should leave...

Jan 13, 20223 min read